We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.
What's going on, everybody?
Are you ready and fired up for some
Sunday, Sunday,
Sunday night CrossFit talk?
Karen Oprevo, Jamie Latimer,
and myself are here to talk about all
the news in the CrossFit space and
everything kind of going on around it.
It's been kind of a dud of a
week for some news.
We got a couple things,
so we're going to talk about those.
And then we're going to turn it over
to you guys to talk about whatever you
guys want to.
And we'll wrap it up with that.
But I get to come in tonight on
a victory,
which for a Penn state and Chicago bears
fan is very rare.
Yeah.
Uh,
but thank goodness for a blocked field
goal, um,
from Josh Blackwell at the very end of
the game to seal the victory.
And in a game that we did not
play to the best of our ability,
we ended up coming out with a victory.
That's good.
Yeah, Lions too.
I have a question to ask you, though.
Okay.
How much grief is Ben Johnson going to
get?
Did you see his halftime interview?
I did not.
So the interviewer said,
do you guys need to change in the
second half?
And he said, what do you think?
He's pretty curt.
That's just the way he is.
Yeah, he is.
I've noticed that.
Yeah.
Part of me likes it,
like in the press conferences with the
local media,
because they ask the same questions over
and over again, right?
So I kind of like it there.
Not sure it was the best look on
national TV coming out of halftime.
Yeah.
I feel like he did it,
was it last week too?
It's a very similar.
I know one week he skipped it altogether.
Like he didn't even do the halftime
interview.
So,
but he's been with the lions for years
and now this is his first year with
the bears.
So I just have,
did you've seen that in him before?
I don't know.
I don't know that I noticed.
I mean, I,
I don't know that I even like pay
attention to if he even would speak,
you get, you get Dan and Dan's like,
you know, he'll rile you up.
Like he's, I don't know.
We're going to bite some ankles and
kneecap.
Yeah.
Yeah, I don't know.
He is an interesting fellow.
I mean, he's got one singular focus.
I don't think he has time to chit-chat.
That is the role, though,
of the head coach.
Like,
he needs to probably learn that a little
bit.
He's been great, like, all season.
And it's just been in the last couple
weeks he kind of gets curt with the
local media,
and now it seems to be carrying over
to the national media.
And so it's just interesting, but...
On a different note, not football,
I do have a question for Carolyn.
So you know I'm a big-time Pittsburgh
Penguins fan.
Fleury?
Yes.
So Marc-Andre Fleury was their goalkeeper
the last time they won the Stanley Cup.
And he retired,
and then he went to Vegas,
played for them.
I think he won a cup in Vegas,
and then he finished his career in
Florida, and I think won another cup.
He played for Minnesota.
He played for Chicago, I think.
He went around after for many teams.
So this weekend,
the Penguins brought him back on a one-day
contract and let him play in a preseason
game so he could say goodbye to the
Pittsburgh fans.
Is that typical for hockey?
He is one of the most popular players
online.
um, like in the national hockey league.
And like, he was like in Pittsburgh, like,
I don't even know how many years,
like he was there forever.
Yeah.
Forever.
I mean, it's, it's almost like, you know,
allowing, um,
a NBA player to come back to the
hometown like Kyle Lowry always says that
he wants to retire Toronto Raptor like
it's like they come back for you know
a day contract or something like that I
feel like it happens in a lot of
sports in general when you have a team
that just says taking you in and you
know you you sign that one day contract
just to retire there
Yeah,
I get I've seen that in football a
lot.
Like it's ceremonious.
They signed the one day contract,
but he actually took the ice like he
went out and went in goal for a
preseason game and played.
Well, he's a good goalie.
He's my favorite goalie.
Yeah,
I it was just it's something I'd never
seen before,
but I did think it was extremely cool.
Because they put him in the third period.
So it was the end of his preseason.
So he's not taking a spot away from
anybody.
And the fans got to give him a
standing ovation, and it was really cool.
I like him a lot.
And he's always pranking a couple of his
teammates specifically.
Like Sidney Crosby,
they do pranks back and forth.
And he put stickers in his .
. .
on Sydney's car this weekend.
And yeah,
he made sure that if he came back,
the pranks were continuing.
So I love it.
I love it for him though.
I think if there's a player that deserves
to just, you know,
end somewhere and just end it the right
way, it's,
he's one of those players that comes to
mind.
Like he, he's a great guy.
Yeah.
So, um,
before we get into the CrossFit stuff, uh,
Jamie, your hip.
What I didn't realize till after,
after last week show is how serious this
surgery is.
Like your recovery is six months.
It's not a six week, eight week thing.
No.
Yeah.
It's so it may be like,
I don't know how to say it.
It's like less invasive than a total hip
replacement,
but the healing is slower than if I
would have just gotten a total hip
replacement placement.
Um,
Just probably, I don't know.
Yeah.
He said like nine months to a year.
So are you basically out for the next
year or can you even,
or do you think you can do parts
of the open?
Like, yeah, that'll be very questionable.
Um, possibly if it's light, it's possible.
I mean,
I don't know that we'll know until I
don't even know that I'll be able to
do stuff to like four months.
So I don't even know where I'll be
at at that point.
Right.
Like, um,
I don't know.
Try not to think that far down the
road.
And really like you need to do what's
right for your body for longevity.
Like if this has been bothering you since
literally like ten years ago.
Exactly.
You have to find some time to get
it done.
Right.
And if I'm thinking about the open right
now, I'm probably pushing things too soon.
Like that's just not even my thought
process.
Like we'll just take a week at a
time and see where I'm at in PT.
And I have my follow-up Friday.
So this coming Friday with the surgeon.
So we'll see where,
how are you walking like with help at
all right now?
Or like at what stage of this recovery
are you?
um i have to have crutches okay so
because i like that's the slow part is
like letting the labrum heal not putting
too much weight on the leg or it
won't heal um and they shave the bone
down so like all that like i don't
know it has to heal over um so
Yeah.
I think just like keeping weight off of
it, um,
is like the priority four to six weeks
of crutches.
Um, I'm, it's hard though.
Like I, I don't know.
I probably moved too fast on my crutches.
I don't know.
I've never been trained on crutches,
so I don't even know that I'm doing
them right.
And I'm like worried.
And yes,
I probably will need to do the other
hip Denise.
Um,
and i worry right now with the way
i'm like using the one side it's cause
it's problematic and i don't like that
like i don't like like i've had the
compensation patterns like my left knee
was bothering me because of my right hip
and like i don't want to cause more
issues on one side for these next three
four weeks while i'm gimping around like
trying to avoid that but it's hard yeah
let me let me ask you this question
as a competitor
is it easier to give up a season
for your future health as a master's
athlete, knowing the timeframe is forever,
then it would be an elite athlete where
you have like a ticking clock where you
only have so many years to compete in
that division.
Sure.
I mean, I'm sure.
Yeah.
If I was.
Or when at and like, yeah, that'd be,
it would be really hard.
Um,
Yeah, it is what it is.
If it, you know,
if I can't come back for a couple
of years and then I, you know, whatever,
I take crack at it when I turned
for forty five.
Yeah,
it is nice knowing that like the Masters
is around.
Well, as much as it is around,
you know,
things change and it's like frustrating to
watch.
I'm trying to not really even like dive
too much into like what's happening with
the season because it's like, oh, great.
There's going to be an in-person one.
That's what I've been wanting.
And I probably can't even go do it
like.
And it probably won't go well,
so then we won't have it next year
when I can come back.
So it's just like,
it is what it is.
Well, it's got to go well.
Because it's the right thing to do.
Yeah.
So it should be back.
J-Snap, what was your surgery exactly?
So FAI.
it's a femoral acetabular impingement um
so he they did a femoroplasty and a
acetabularplasty and the labrum
reconstruction there's like three or four
anchors in there uh no trish she just
plays a doctor on tv it's just my
headphone old school headphones
I've learned doing this podcast thing.
It's better to be wired in than to
be wireless.
Yeah.
Because like I have my wire too.
It never runs out of battery.
Right.
Exactly.
So, and the other thing about your,
your situation is you're in the third year
of your division anyway, right?
Like,
so it's not like you're in the first
year in with your best shot, right?
Although you did just as well.
Yeah.
And I feel like I would have done
really,
I think I would have done really well
when I was.
Yeah, I do.
I agree.
So I don't know.
I try not to look at,
look at it like that per se,
but yeah, I get what you're saying.
Like that I'm getting towards the end of
this one.
So it is what it is.
Yeah.
But Jason grub one at forty nine.
So exactly.
I found that when I came back from
surgery,
I was stronger than before the surgery in
many, many ways.
Yeah, that's the hope.
I mean,
that's kind of been the thing for years.
Like everyone is just like, well,
if you could just get stronger,
what do you think I do?
Do you like, I mean, I,
I don't know if people just think I
like Haley and just do Metcons and run
and run and that's all I ever did
and never tried to get stronger.
I mean, I would do,
I would squat three, four times a week.
And maybe that was the issue is like,
I was just chasing,
trying to get stronger and squatting in
particular is what like would kill my
back.
And I would just be like hung up
for three days after,
after a squat session.
But yeah, I just, I wasn't making,
I'm not, I'm not making strength gains.
I'm not making progress.
I just hurt myself all the time.
I wonder if it's because recovery allows
the body to fully rest.
And that's something that Jamie never
does.
Never.
And neither does Carolyn.
But Carolyn does it on a managed schedule,
I think.
I mean, I rest twice a week.
That's true.
I take two full rest days.
And sometimes, honestly,
three rest days in my week,
depends how busy I am.
Sometimes I might do Sunday and Monday
off.
Whatever I feel like.
I usually take Thursdays off and then
Sundays, whatever.
Shanna,
all the PT and core work I did
helped in so many ways.
There's a lot to be said.
Like when I first started CrossFit,
we would have like days where we just
worked on like the small muscle stuff,
like the core and the imbalance and
different things like that,
where we didn't really focus on a Metcon
that day.
And some of those days were harder than
doing a twenty minute Metcon.
Jeff Baker, rest when you're dead,
am I right?
um so seated strict press i can power
snatch easy anything i can strict press
cheat code yeah i'm doing a lot of
upper body bench press shirt press
dumbbell just yeah uh there are so many
things you to work on in recovery you
can do all ten arm and core stuff
uh build yourself back from ground up
yep i do core every day i mean
as much i can't like really do anything
but i just basically do miguel curl ups
and hold that's one that's one of the
pt exercises i'm doing right now um
Well, we're with you the whole way.
We'll follow the journey.
And it's gonna be a great test of
the sickness, wellness, fitness continuum.
You're clear over here,
so maybe the surgery won't take you all
the way back and you can get through
it faster,
but hopefully we'll be patient along the
way as well.
Yeah, I'm trying.
Um, and Denise says,
look at those guns already and live at
the eighty-five percent on those.
You will see gains.
And my strict, yeah.
Strict press spent for our stuff.
Yeah.
Yeah.
so um the last thing i wanted to
say is fantasy football wise i saw andrew
stent is going to be at oh and
four thankfully carolyn doesn't know how
to use the app yet uh jamie was
training her tonight and i played carolyn
this weekend so i might be getting my
first win yeah because apparently i kept
two players that were injured so that's
great that's great in the starting lineup
yeah you don't want that
But I had to deal with a week
of Jeff Baco in every chat telling
everybody that he beat me.
I know.
Every chat in every podcast.
I know.
I wasn't that far behind him.
I was only like five points behind him
for overall points.
We're tied on the leaderboard.
Andrew Sten sat Ashton Gentry,
who I think had four billion yards rushing
today.
Oh, that sucks.
At what point in the week do I
have to make my changes?
Is it before Thursday?
Because there's like,
is it Wednesday or in the morning,
Thursday, anytime before the first game?
So it all depends on if your players
are playing in that game.
Once that position plays,
you cannot move either the bench player or
the active player.
If their team played has started the game.
Once the game starts.
So there's Thursday night.
Right.
So technically,
if you had nobody playing on Thursday,
you can change it all the way up
to Sunday at noon or one o'clock.
But it evolves depending on when they
play.
So maybe you'll pay more attention.
Well,
the first thing I wanted to talk about
tonight is a little self-promotion for the
show.
And that is the service cup went on
last weekend and the results were posted
and first place in the educator division.
No surprise is Carolyn Prevo.
Congratulations.
Thank you.
How many times is this as a winner
of fittest teacher?
I think well back then they didn't have
like they didn't continue it like it would
just be kind of in the open that
they would do it um but like when
I've done an extra thing I think maybe
third or fourth time at least yeah so
who's the male counterpart the male
counterpart is Jacob Mason
Much closer battle on the men's side.
Will Carter,
he went to the games before on a
team.
Okay.
But they were only, uh,
eleven points apart.
Where Carolyn Dominick,
you know those other teachers are going,
when is that woman gonna retire?
So, what happens?
Now do you get to go to Mayhem
and do a final?
I haven't had the email yet that, well,
we had to...
um send in all five of well it's
four scores or it's five scores um you
have to send your video of all of
them and then send something to prove that
you're within that field okay like a
educating certificate or something like
that and then
The winning athlete of each division will
get an email.
And I think we're supposed to be getting
all the information.
And I think the way it works is
I get to choose anyone in the educator
division to pair up with me.
And then I will go in a pair
with educator against a pair of law
enforcement, a pair of firefighters,
a pair of medical officers.
So I don't know what other one I'm
missing right now.
Military.
So it's not,
it's not clear whether I'm picking an
educator or if I can pick anyone from
any field and we're pairing up.
I don't have the, the information on it.
So yes, it's at Mayhem.
It's November.
It's November.
It's November.
It's November.
It's November.
It's November.
It's November.
It's November.
It's November.
Okay.
I've had a couple of the educator athletes
reach out to me saying that they're
available.
So I have some decisions to make.
And you can pick a male or a
female?
I think it's two females.
Okay, so you need to pick a female.
Got it.
I just don't know whether you're picking
from your own division,
which is what I think.
I think you want to see who is
the fittest field versus the fittest pair.
Yeah.
So I would assume you pick from your
field.
So, yeah.
That's cool.
So in talks with some free agents,
I guess.
Yeah.
Larry Young is all medical lumped
together.
I believe so.
Yeah.
John George, how much Cheddar?
I think it's all for the love of
your occupation.
Last year,
there was money there last year.
I think the winning team,
I don't know what I don't like.
I don't have any information this year,
but the winning team last year, I think,
had like three grand.
Second place had maybe a thousand and then
third place,
maybe five hundred or something like that.
OK.
in a nice uh trophy cup that mayhem
made because i went to go look at
a youtube video because i just was curious
on what the hell the event was so
i wanted to see what kind of events
they had too last year just to see
what their style was because i don't know
if it's more crossfitty if it's more
um strongman and like kind of carrying
people i just wanted to see what kind
of things like you're expected there so
then i went back on the mayhem video
from last year and it looked really cool
i just i think it's two from the
same division um and yeah there was a
little prize at the end do they pay
for you to get out to me or
is that oh i doubt it okay i'm
not sure but i would assume no hey
look at this guys new member
But yeah, no,
I doubt that they would pay because that's
like, that would be way too expensive.
So let's look at some of the other
divisions.
This is CrossFit Professional.
We have Devin Kopsel was the winner there.
What is CrossFit Professional?
I think it's coaches.
Yeah, yeah, yeah.
So some of these divisions,
you're not – so this one,
the CrossFit professional,
the CrossFit coach is what it is
basically.
You're not moving on to the next round,
but you were able to participate.
Did you guys do the Service Cup workouts
at your affiliate?
I had a member do them.
He's in military.
Okay.
Cause like I programmed them for CrossFit
Coliseum.
So we all did them.
I didn't,
I didn't do any of mine with the
classes cause I did two of them at
school,
two of them right after school before like
classes began, but they all did them.
They liked them.
They're good.
Awesome.
Ashley,
Michael won the CrossFit professional
women.
Okay.
And then we have a firefighter.
Lauren Crocetti.
And then on the men's side,
we have Cam Crockett.
We know Cam.
A buddy of mine up in Akron.
He was Amanda Barnhart's training partner.
Probably five-time semifinal regional
athlete.
Brandon Swan.
Games athlete?
Brandon Swan from Australia.
Yeah.
Yeah,
he's the one who fell off the rope
the first time he made the games and
to get to finish.
He's a great guy.
I had him on the show, gosh,
maybe a couple years ago.
Super, super awesome guy.
Great storyteller.
Brennan Smith sounds familiar too.
Then we go to law enforcement.
We have Samuel Paquin.
Oh, yeah.
That one sounds really familiar.
Lee Sharum.
He was on a team this year with
the Meat Nugget.
I can't remember her.
Jessica Androzek.
And then on the women's side,
Megan Apostolaris, friend of the show.
Good job.
Royal Canadian Mountie.
That's awesome.
And then we have medical,
which is Alex DeGarmo.
That name sounds really familiar too.
That sounds very familiar.
And then the men,
we have Tristan Harrison,
which is a semifinal athlete again,
last couple of years.
And military, Jack Rosema,
may have heard of him.
dominated women Katie Cunningham and then
service supporter is this like spouse or
partner probably just anyone that wants to
do the workouts I would assume just like
you want to support and give ten bucks
that's what I would think
Yeah, that makes sense.
Just to, like, pop into the competition.
So that's Erica Matthews,
and on the men's side, Christian Vela.
So, anyway,
those are your Service Cup winners.
Jack and Carolyn Shockers, I know.
And they do have the overall rank.
So if I do all...
Jack was the overall winner.
Cam second.
Brandon Swan fifth.
And on the women's side,
I think Carolyn was, yeah,
Carolyn won the overall for all service.
And a pretty decent,
by a pretty decent chunk of change.
Like the next educator is fifth place,
Maddie Edwards.
So a one and a five,
that's pretty good.
I like looking at that.
We're all stack up.
Yeah.
Different.
Yeah.
So twenty five point win.
Not too shabby.
All right.
How are the workouts?
Workouts are good.
They're accessible.
No hanging, high-skill movements,
no handstand push-ups.
So a lot of dumbbell work, grippy things.
One of them was a row,
and then you added fifty feet of farmer
carry every time.
So it was like a twenty-minute AMRAP of
that.
So anyone can just hop in and do
that workout.
Short workout,
you get a thruster and burpee.
Workout.
Twenty one.
Fifteen nine nine.
I think it was.
Yeah.
Shorter ish.
Depends, I guess,
if you like that shorter for some people.
And then you had a workout that was
a ten minute.
Amrap of hang.
clean and jerk with a barbell into a
back squat into a toaster bar.
So it went five, ten back squats,
fifteen toaster bars.
And then at the ten minute mark,
you have five minutes to do a max
clean.
Anyhow.
My only thing I would say for these
workouts is I'm used to going like
overhead into a back squat.
Like I think that's
a lightweight that we had like eight
pounds.
I don't know how it was for other
members,
but I don't think that's a move that
a lot of people practice is to go
from the overhead position to a back.
So I would,
I think it's just a little bit of
a miss there for the,
like just the oversight of like safety
wise of the workout.
But other than that,
it was super accessible, fun workouts,
nothing too crazy.
Um,
that five minute went by way too fast.
I switched my shoes up and even put
my like, um, wrist wrapping.
You had like one of them,
one of my cleans.
I had one of them on and I'm
trying to do it on the other one.
I thought I had way more time than
I had.
It was super grippy.
Yeah.
A lot of grippy.
Oh, I'm sorry.
I'm missing a workout.
It was, uh, uh,
dump another one with dumbbells over a
box, uh,
It was like eight or ten reps.
I don't remember.
Then it was dumbbell snatches,
maybe like twelve and I think forty eight
double under six rounds of that.
So sorry I missed that one.
Yeah.
So he did like the toes to bar
with the max clean and he changed his
shoes as well.
Had time for three lifts.
So that's all you really need.
I'm glad they brought it back and I'm
glad that it's being supported and
I hope you find a good partner and
we could see some video of you in
Cookville.
I haven't been to Cookville since...
I've only been there once.
I went there because I competed on a
team before for Mayhem.
I haven't been there since,
so I'm excited.
Wow.
It's all different now.
Yeah, that's what I heard.
I mean, I've seen also in the videos.
Yeah.
Now they have the big athlete-only area,
and it wasn't there before.
What's crazy is when Lex was there for
the Mayhem Classic,
where that is now was just a big
tent,
and a rainstorm came in and flooded the
whole thing out on one of the days.
Oh, it was such a mess.
Yeah.
And that takes us to the next story,
and that is being an event organizer and
how crazy that can be.
And you have to be special to be
able to do that.
And if you have not heard,
Loud and Live decided to sell the
Wadapalooza events to a consortium that is
headed by Dylan Malitzky.
And I just want to take a minute
to say that if anybody has earned this
opportunity, it is Dylan.
When I started as a volunteer in two
thousand thirteen,
he was just starting as an emcee.
he has worked his he went if you
don't know a story he went to college
at university of miami with allison scuds
and uh noah olsen okay we got connected
with peak and guido trinidad and he
started volunteering with wataplooza miami
then then they asked him to go on
the mic and he did not want to
do it he didn't think he'd be good
at it if you've ever heard dylan at
an event he is the best
It takes a special talent not to say
the same things all day long.
And he is so good at it.
I recognize his voice every time he's on
the mic.
He has a voice that you recognize.
And you can't say that about a lot
of people in the space because you'll hear
a lot of voices at different events.
But yeah, he's good.
And in all my time in the space,
I've never heard someone say a bad word
about Dylan.
He comes on shows even though he hates
it.
He participates in things.
He's always available at events to make
sure you're doing okay.
And I've known him since we were both
volunteers.
So I've known him since...
I think it's when we first worked at
an event together.
And I'm just super happy for him.
And in the story that the barbell spin
broke, he talked to Dylan and everybody...
On this consortium,
Does CrossFit has competed at Wadapalooza
and works out an affiliate,
which is pretty freaking cool.
So, I mean,
it's just like a band of people that
got together and came up with money.
Yeah.
It happens all the time.
Like in sports,
usually nobody has the amount of money to
buy like an NFL team consortium that comes
together, pulls their money.
Dylan was named the director of Waza
sports, which is what it's called now.
And he is a partner of the group.
A lot of liveness,
both the SoCal and the Miami one.
Both were sold.
Both were sold.
And what was Loud and Live in charge
of?
The media part of it?
So Loud and Live is a big company
for event planning in Miami.
And the CrossFit stuff just kind of became
part of their portfolio.
But really,
they just let O'Keefe and or Dylan run
the CrossFit stuff.
But in Miami,
they're like a big event coordinator,
like for celebrities,
for a lot of different things like that.
So it probably didn't fit their portfolio
anymore.
And so they just were going to be.
And if someone was interested in buying it
and Dylan has put so much time and
effort into this to grow it,
why not give it to the person who
is invested in it and let him own
it?
And it makes more sense to them.
Plus it gives Loud and Live some cashflow.
So who knows what they're trying to do
otherwise,
but it gives them pretty immediately some
cashflow.
But I'm just happy it's him.
Like he's just, he's just a good dude.
And, you know,
he grew up through all the stuff that
we did and, and gets what it is.
So I put in the rundown of,
the sneaky big news around this.
So Dylan bought this with his group right
before SoCal.
So the sale was done.
We see that all of the CrossFit HQ
people were at Wadapalooza SoCal.
Some of them who have never been to
a Wadapalooza event ever in their time at
CrossFit.
Do you see this leading to even more
and bigger partnerships with CrossFit?
Well, there's already one with the open,
I guess, with that partnership.
Are you saying like CrossFit would want to
run anything with them?
Cause I feel like CrossFit is extremely
hands-off for.
I think that now you have an event
director who can help put on events and
They have all of the equipment,
like the lighting and the stuff that they
take from venue to venue,
or they have the resources or the
connections to get all of that stuff,
right?
And once you become a bigger company that
does it for more than like two events
or three events,
but now maybe you do it for five
or six or seven events,
that can become a cheaper overhead.
Right, right.
So you think maybe this will be the
group that puts on the local semifinals in
the U.S.
here?
I just think that it could lead to
more.
Like they could help with the games.
They could help with the setup of the
games.
They could help with.
different lighting.
They could help with different just to
change things up.
Right.
It's just different ideas.
They could, you know,
Dylan has done a great job of maximizing
the footprint he had, like in Miami.
If you've never been to the,
the original water Palooza site,
he got every square inch of that park
used for water Palooza.
And just to have that knowledge of like
how to plan that footprint and
And I only say that,
and this is not a dig on CrossFit,
really.
You go to Madison,
there was a lot of empty space, right?
And it was really kind of spread out.
If you like pulled that in a little
bit and got the community closer together,
I think it just changes the dynamic of
how it looks, how it feels,
how the vendors may be excited about it,
things like that.
Yeah, I mean,
it could certainly be in talks.
Who knows what's in talks with CrossFit
right now?
Yeah.
Denise,
Wadapalooza understands how to draw
spectators in.
How much are tickets for Wadapalooza?
Everything's always expensive for
Wadapalooza.
But they have the free day.
And I think that's key.
That's a big deal.
And they started going into a tiered
ticketing system too.
Like Madison,
like you would have like a festival ticket
that was fifty bucks a day and then
you'd have the VIP ticket that was like
three hundred bucks a day.
Now their VIP area was beach bars, um,
up on the top of the thing,
like really well done and well thought
out.
Right.
Um,
Chris,
CrossFit is finally realizing that having
partners is a good thing.
The same old model doesn't work,
so let's counter WFP and partner with
someone who supports CrossFit.
I don't think you need to counter WFP.
I don't think.
Yeah.
I mean, on one hand,
the problem always lies in the more people
you bring in,
the more
the more information gets out ahead of
time because you're bringing in a whole
nother group to loop them in.
Well,
I'm not even saying like that they have
to be a part of like the strategy.
They just have resources, right?
But they have to for floor setup.
Like they have to.
You're thinking floor setup.
I'm thinking venue setup.
Yeah.
Yeah.
But I mean, if you start, I mean,
I guess you can keep things very vague,
but like you start talking about, hey,
I need a seventy foot floor and I
need and I need some of a turf
or we start like start adding elements.
I mean, yeah,
you could probably still keep it super
vague, but.
When you can keep that in house,
if you wanted to.
Yeah.
And just but just the whole like footprint
of the event is.
I don't know.
I think it's a good thing.
The more partners you have,
the more people with expertise and
knowledge and you don't have to bring on
every member of, of water Palooza sport.
You could just like say, Hey Dylan,
can you help us out with X, Y,
and Z and bring in one person or
I don't know.
It just,
it was exciting to me because I think
it opens up the avenues of some new
and exciting things.
I tell you what, go ahead.
You know who needs to bring them in?
is legends they need that footprint was
terrible right vendor space every like
just not laid out well it wasn't laid
out well at all like they were all
the way at the end and like the
specters didn't even have to go there at
all and see anything nope there was no
reason for it where it was
We just don't have any sponsors in the
space right now.
I just feel like it's hard to get
sponsors.
It's too expensive.
We're charging too much.
Tickets are too much and charging the
sponsors too much to have a booth there.
And I think if you have more sponsors,
first of all,
it helps with the event and draws people
in because they can go and see a
bunch of different vendors.
I just think we have a problem with
pricing, which we talked about previously.
I will bang the drum forever.
The Waterpalooza's free day makes the
vendors so happy.
And I guess at SoCal,
the vendor village is outside of where
your ticketing is.
So if you just want to go shop,
it's right out front.
Yeah.
Denise said Yeti was a sponsor and wasn't
even there.
You know what I love?
I hate about Yeti is I was at
the games.
Yeti in vendor village.
This is in Madison.
They had a big booth set up with
all the different colored Yeti cups and
all the sizes and all the shapes and
all the stuff.
And I love yet.
And I wanted a Yeti bottle and I
went in to buy one.
They weren't selling them there.
They just made a big display and like,
go to the website and buy it.
Wow.
Well,
you just lost me because I was going
to hand you a credit card right here,
but I'm not going to get online and
have it shipped to my house.
They didn't want to bring inventory.
But they had all the cool colors.
Yeah.
Andrew said,
I will say Legends got screwed by some
sponsors that came from the CrossFit side.
Yeah,
I know that when I've talked to people,
not necessarily at Legends,
but other groups that have worked with
CrossFit,
they only got so many slots to get
sponsors or people in the vendor village.
And then CrossFit left X number open for
themselves because it's still called the
CrossFit age group CrossFit games.
But that shouldn't have impacted the
footprint.
So, all right.
WFP made an announcement this week when
Will Morad was on with Peter of Coffee
Pods and Wads.
They announced finals will be nine events.
This is Copenhagen.
This is the road we've been following for
a while.
And it is laid out over four days.
Day one will be a swim and one
other event.
Day two will be project one,
their community event,
but they're also making the athletes do it
as well.
And then one event,
then day three will be three events and
day four will be two events.
I felt like we already knew that
information.
We already knew that there was nine events
in a swim there.
So I don't know what,
I guess we just know how many days
have how many events.
That's the only new information.
And the project one.
And the project one.
What is project one?
It is a community workout.
I think it's already been announced.
Like the athletes would already know what
it is?
I think so.
I'd have to double check.
I don't want to, I don't want to,
I shouldn't have said yes.
Yeah.
I'm not sure either.
I don't, yeah.
I don't know if they had something to
do with their community stuff that they
were doing all along or if it's, yeah,
I don't know.
What about, I'm sorry.
Okay.
We'll finish this and I'll come back to
the question.
John asked a great question and I want
to pose it out there.
So anyway,
Yeah, no,
there was like that community stuff going
on throughout the season, right?
Like there was like a strength community
and then like a gymnastics community.
I don't know if this – I don't
understand what Project One is or what
they're trying to accomplish with it.
But it's a community event.
Yes.
And the workout that they're using for it,
they actually are now programming as part
of the finals.
So the elite athletes will be doing the
same workout that the community is doing.
What that means, I don't know.
So after watching,
and I'm assuming you watched the Will
Morad interview with Peter,
are you gaining any more confidence in the
WFP?
No.
Will is just like a good talker.
Like,
I don't know that I'm getting any
information out of him.
I thought he was better in the interview
than he's been in other ones.
I thought that he was smoother and not
necessarily.
And I thought he seemed more open with
his responses.
Because you guys are cutting out for me.
I think that's on your end, Carolyn.
Yeah, your internet is breaking up.
Because I Googled Project One WFP,
and there's a workout that comes out also.
So I don't know if it's the same
one or not.
Yeah, that's probably it.
That's it.
So I didn't gain any more trust with
Will.
Yeah.
Yeah.
Um, one,
because to say that the rumors were made
up when I'm one of the people who
left,
put out a rumor and I know the
people I talk to,
and I know the people I talk to
are close enough to the situation to have
a better understanding than, than I do.
So that I was biased in it.
Um,
Yeah, I don't know.
I just hear that stuff and I just
sort of roll my eyes.
Like, I just think he's, I don't know,
just sounds like lip service to me.
I do think they have a PR thing
they need to work out.
Yeah.
Carolyn, you've just,
you've gotten clearer visually.
Can you hear us?
Yeah, I'm trying to move my thingy around.
I can hear you guys now.
I can hear you guys are talking about
the interview with Will Moran.
Yes.
Okay.
Yeah.
But even though I don't fully trust what
he's saying,
I can look at it and appreciate what
he's trying to do with WFP.
And as I've said forever,
I want all the athletes to have all
the opportunities and I want them to,
but I, I also don't want,
I don't want them to be forced to
give up other opportunities just for that
one.
But anyway, I, I mean,
I get where Will's coming from.
If they get big enough where they're able
to pay enough, then yeah,
it would be exclusive.
And it would be.
You would just make that choice as an
athlete.
What is more important to you?
A guaranteed contract or going to become
the fittest center?
I guess you got to make that decision.
I don't see an issue with it,
per se.
I just... I don't know that it's...
Again...
business-mindedly like i don't see where
they're i i think he's on to something
with the like you need to get big
enough to where the city wants you there
and that venue is that's one thing that
has kind of always confused me about the
space like why why are we huh we
had it madison wanted us there yeah and
i don't know why you wouldn't you just
take that like if you can get the
venue for free
that's that's got to save you several
hundred thousand dollars like that you put
that into the prize purse they need to
work with the city to come up with
a permanent outdoor piece to that somehow
some way yep whether it's on that property
or somewhere else and i do like that
that will did say that their goal is
to be make their tour stops in the
same place so they can develop
relationships with the city
and get that partnership.
And that's what legends told me they were
trying to do in Columbus.
Well,
year one is all about building your
reputation, right?
Cause no one knows what this league was
outside of our little CrossFit community.
So it's hard to sell without having,
you know,
multiple years of data to back up and
then to show to a city.
Um, so yeah.
I do think they need to be forthcoming
with what first place is going to get
next year.
Talks to Phil B's comment here.
Yeah.
I don't understand why they wouldn't post
the season contracts.
It will get more athletes interested.
Well, you know what you're fighting for.
You know what the pro card is worth.
Right now, we don't know exactly.
I mean,
you know what it's worth if you get
last place at each one and what the
minimum you could get,
and I guess what the top,
but you don't really know what the
guaranteed are.
And that's the thing that's drawing people
in is having that guaranteed income.
And also, I mean,
this year you could –
negotiate i guess maybe a little bit your
contracts based off of things but the
following year is just going to be based
off of your ranking from this season and
and then so on but yeah i think
that that number should be published a
little bit just to see where it helps
people make decisions well like in the nba
or the the nfl they have tiered contracts
like yeah
If you're drafted sixth,
you're going to make between,
and they pretty much know down to like
a couple dollars what that athlete's going
to make.
Now,
what may get negotiated that we don't know
are like incentives or benefits or things
like that or just different language.
But the money, you pretty much know.
So I don't understand why they don't
publish the money.
Yeah.
If you want to be called a pro
sport, that is what pro sports do.
Every contract is public.
For the new women's professional league,
they didn't put the contracts in the first
year,
but I know that that's something that
they're going to be putting now just so
athletes and their agents can...
go to the table with the team and
be like, Hey, this is my player.
This is what they're making.
But you couldn't really do that when,
when the contracts aren't public.
Uh, John, I don't think it's guaranteed.
Even if you're hurt,
I believe that the guaranteed money is
only if you show up at the event,
it was described on one podcast as if
you show up to two out of three
events,
you will get sixty six percent of your
guarantee.
Yeah.
But I think that's why you're getting some
people showing up for a day of events
and then withdrawing.
But the thing is also like,
not only are they getting the money is
paid,
like their trip is paid for like their
travel and stuff.
Like that's a huge thing as well.
Cause we don't have that anywhere else,
but the rogue invitational.
Right.
Right.
So like you can't fault it.
Like these athletes have like this great
opportunity in front of them where it's
guaranteed money.
Their trip is paid for.
You don't have any qualifiers to do just
show up.
Like why would you say no?
Like it's hard not to.
Um, Phil, we,
we talked about that next year would be
by finish.
And if this year was different, right.
And they get a Letterman jacket.
Um,
So anyway, enough about that.
We have him in Factor Fiction,
so we'll probably finish up there.
But I did have a question from John
George that I wanted to ask a question
going back a little bit.
Was it the Jim Reapers?
No.
Oh, yeah, I saw.
How about Wadapalooza do the Masters games
paired with the Tier Cup?
So like at nighttime,
the primetime event is the tier cup.
And then during the day is the masters
CrossFit games and make it age group.
Yeah.
Yeah.
I mean,
I'm not sure I'd want the age group
games in the sand.
No.
Um, that's so I,
I think we'd have to tweak it a
bit, but, um, I don't know.
What are your thoughts?
I think that could be huge to get...
I think that would bring in a lot
more spectators.
It would bring in a lot of people.
And I think Columbus...
I don't see why that wouldn't work in
Columbus.
Wouldn't be maybe as fun for the Tier
Cup athletes, but...
I don't know how much you guys explored
in Columbus.
If you walked out of that door and
went straight...
for two blocks there's the hockey arena
the baseball stadium and the soccer
stadium yeah i saw that part so the
the last two are outdoor things that you
could do like a tear cup outside and
you wouldn't have the marine layer come in
on the floor at night yeah yeah that
was like dangerous
And Denise is probably right.
Is Waterpalooza willing to give up all the
money the community and other divisions
bring in?
Yeah, probably not.
I mean, they have Miami, which would stay,
I mean, I don't know.
I think it's a cool idea.
I don't think it'll ever happen.
Yeah.
But I do think it's a cool idea.
But I like,
why not try to partner the age group
games with something else like that?
Exactly.
Miami and SoCal are also big draws as
destinations.
What are you saying, Andrew,
that nobody wants to come to Columbus?
Yes.
Oh, somebody's got to spoil it for me.
I haven't watched it yet.
Sprague and Gerrard golf outing.
Who won?
Did James win?
I haven't seen it yet.
Oh,
I'll watch it when I get off here.
I had it queued up.
I was getting ready to watch that.
But he's just self-proclaiming that those
two are the best in the men's field,
but there's other golfers in the men's
field.
I guess somebody better step up and say
they're good and go challenge him.
I bet you to dig it, Jason,
like of the podium finishers,
they're the two best golfers and they're
battling it out.
Yeah.
But I could be wrong.
Fact or fiction,
I did not get into the system today.
I had an errand to run.
So I'm just going to read them out
loud.
Fact or fiction, number one.
Potential semifinals should be allowed to
partner with other comps to give automatic
bids to their competition.
And the reason I ask this is because
Carolyn told me to.
But more importantly,
let me pull up the post.
Maybe my search and Instagram is not
moving fast.
Anyway,
Northern California classic put out a
post.
If it comes up,
I'll pull it up where they said that
if you compete in this event and you
win,
you get an automatic bid to the NorCal
classic.
The crash crucible or crash camp,
whatever it's called.
Yeah.
So if you win the crash camp,
you get an automatic bid to NorCal
classic, which is next year.
Correct.
And it's assumed if you look at the
dates and times of everything,
NorCal has put out that it will be
a semifinal again.
So should you get an automatic bid by
doing a competition this year for the
CrossFit game season next year,
or should they have to go through the
open traditional way?
It's more so like that field's already
set.
The qualifier already happened for crash.
Yeah.
And after the fact,
these people are getting invites when no
one else even knew that that was going
to be an opportunity.
That's where I have issues with a lot
of times is just the invites that just
kind of come out of nowhere.
And it's like, oh, well,
if I knew or if this...
Because they have their qualifier that
they normally do in January,
which they're pre...
tickets price whatever should be coming
out soon and then they have their december
price um so you have your qualifier
already what's the like i feel like you
have your qualifier and then or the open
or something like i just want the routes
to kind of be similar i just find
that every semi-final does their own type
of qualification and it's very confusing
and hard to follow
And I think if it was everyone was
like through the open or through the open
or their qualifier and it's not.
Well, if you went to this event,
that's also a spot.
I think it just becomes too confusing and
hard to keep up with.
Yeah,
that's been a thing in the Masters realm
for a while now.
And you in like kind of with Rogue,
right?
Like.
you don't even know,
do I need to get fourth?
Do I need to get six?
Like how many people are they even taking
from this qualifier?
Like that kind of stuff is annoying
because you don't know how many people
they're inviting.
And that like,
I've noticed that in some masters comps,
like maybe they're inviting six people.
Maybe they're inviting three,
like this age group gets.
From the qualifier.
This age group gets from the qualifier.
There's no rhyme or reason.
You aren't even sure.
And more importantly, like I, I,
I would say fact,
I would say fact if it was all
laid out and it wasn't post like the
qualifier happening.
Like if you'd said this is going to
be a thing for next year and then
you do it.
Before the crush qualifier.
Yes.
Then I don't see really any issue with
it.
Like everyone should know.
that if you go to crash and win,
you have an opportunity.
Now,
I would say opportunity because I still
don't think they should get an automatic
bid.
I think they still need to do the
open and – because you need –
Cause right now you can bypass the open
according to this.
You could buy now, I don't know,
maybe to get a spot to the games
and it's similar to what the semifinals
was this year.
Like you have to,
you can be at the semifinal without doing
the open or quarterfinals,
but if you have your spot, it's, it's,
it's that ghee scenario, right?
Yeah.
But he was like,
wasn't in the top two thousand or
whatever, but it would be like a Fuliano.
Sorry.
Fuliano would be a better example.
um so if they didn't do the open
they wouldn't wouldn't be able to go to
the games even if they won that yeah
they would get a spot at norcal but
not necessarily i guess that's fine i just
think it's dumb but i mean yeah i
don't know i don't have an issue with
it but it should be should be known
before every stage like we need to know
about it not it can't be post
qualification qualifications
I think that's the problem with a lot
of what happened last year is the rules
came out after things that already
happened in the season.
And that made it crazy.
I know barbell spin put out a thing
this week.
Why do we get so upset about change?
And that's it.
It's that when the change happens,
we don't really know what's happening
until midway through the season when the
rules have finally settled.
Yeah, I think.
Tyler spoke about this with his wife.
It's it's that things keep changing.
Like you have a baseline.
This happened to me every year.
Like I had a line and then I
would do that.
But the line moved every year.
This happened to me.
We went from forty to twenty to ten.
And it's like and I would have I
would have qualified.
But the line kept moving like that is
extremely frustrating for athletes trying
to get somewhere when the line keeps
moving on them.
I know it doesn't matter for the top
ten in the world,
and they'll deal with it.
But, like,
it really – and the problem is, like,
it's hard to grow the sport when shit
doesn't make sense to your middle tier of
athletes.
Yep.
All right.
Easy, easy part two.
Fact or fiction?
Chicken wings are an appetizer.
Fact.
Fact.
he was i was cracking up watching him
on that the fact that he was just
like it's a meal i mean i didn't
get it but it was a meal tyler
and and john oh i don't know no
i think john was telling him that it's
an appetizer i don't know if i watched
it this week well the thing is that
they both are like oh i don't eat
appetizers and blah blah you know what
they are come on right like we're not
under a rock here guys right they're on
every appetizer menu
Yeah, I mean,
it depends if you take a bunch of
different wings and also now your
quantity.
But if you get like six, whatever,
wings as an appetizer, whatever it is,
like a pound of wings.
It's an appetizer.
It's an appetizer for sure.
Are you a ranch or blue cheese ranch?
Yeah, ranch.
I hate blue cheese.
You're a blue cheese?
All day.
Yeah.
Ranch.
When I was a kid, I loved ranch.
And now that I'm older,
I cannot stand ranch.
I don't want it on anything.
Crazy.
It can go on everything.
All right.
Factor fiction.
Will Morad is becoming the Dave Castro of
the WFP.
And my thinking behind this, just so,
and you can take it wherever you want
to, is...
the WFP leadership are taking a step back
and they're letting will out there on his
own to answer all the questions and will
will be the one that takes the heat.
And that is what they have designated him
to be now moving forward.
Yeah, I can see that.
And he's like, uh, you know,
Dave Castro is a prick.
I feel like Will's getting that a little
bit.
And he seems to be the director of
sport, right?
He seems to be the one that's making
all the workouts.
So in many ways,
I would say fact that he is taking
that role on.
I don't know.
I think fiction.
I don't see it.
I don't see it the same, I guess.
I don't know enough about him to make
that comparison.
Like he does the programming.
He's a lot closer to the athletes and
has a different relationship, I think,
to the athletes that it's hard to compare
because he has a different experience in
the field than Dave would.
Yeah.
See, in my mind, he is,
but it's not because he's becoming the
prick.
It's because he is now the face of
WFP,
just like Dave became the face of the
CrossFit Games.
And so if there's any heat coming,
it will be Will that takes it now.
Because Jackson and Ryan Husband have all
taken a step back out of the spotlight,
and they've let Will kind of run with
it from here on.
That's my view of it.
Not necessarily like that he's...
Because I like Will.
It's really hard for me not to like
Will because I've had a lot of years
talking to him at different points in
time.
And he's always been really cool.
But I do think that he is now
out there as the face or scapegoat,
whatever may come.
Meredith Jones.
Isn't ranch almost a requirement as an
American?
It is.
Larry Young, love blue cheese,
but it's so many cows.
I'll be quite honest with you.
When I'm eating a chicken wing,
if it's a good chicken wing,
I don't want anything on it.
I just want the sauce and the chicken.
I don't want the ranch or the blue
cheese.
But if it's not great and I need
a little bit of pick me up,
I'll go with the blue cheese.
No, I want the ranch.
I want all of it.
Dump it in there.
All right, last factor fiction.
There really is no sale of CrossFit.
They've all been duping us.
It sort of seems that way at this
point, huh?
I feel like we've been waiting for like
six months at least from this sale talk.
I was like, oh,
is it going to be right after the
open?
Is it going to be right before the
games?
No,
it's going to be right after the –
it's like keep pushing it.
I don't know.
You might be onto something here.
Yeah.
Maybe nothing's happening.
Maybe they couldn't make anything work
out.
Clock, sneaky truth.
Well, hear me out.
Now let's go full conspiracy theory.
Because they said they're up for sale,
we haven't been banging on them for all
the stuff they do poorly.
Yeah.
And in that time,
they've actually started to do stuff well.
Yeah.
Yeah.
And to actually start moving in the right
direction with better marketing campaigns.
It was a pretty good CrossFit Games this
year.
All the old merchandise back.
Social media is back up and running and
thriving again.
The CrossFit podcast is up and running.
And now they're like, hey,
we've got it all rolling on the right
track now.
And we could actually maybe wait a couple
years and sell it for even more.
Yeah.
If you're trying to sell it,
you need to make it look good before
you try to sell because.
But maybe they made it look too good.
And now they're like, well,
if we can just keep this rolling.
Give it another year.
See if they can build on the games
even more.
Yeah.
I mean,
I'm starting to dive down this conspiracy
theory because it's been six months of
them telling us it's been sold.
Right.
Yeah.
And five hundred different names.
As soon as it hasn't even had a
sales show in like two months.
I feel like it's done.
It's killed.
No info.
No new info.
So we all believe that CrossFit really
hasn't sold.
Yes.
We've all been duped.
Yep.
Yep.
I'm a fact on that one.
I'm going with the conspiracy.
I like a good conspiracy theory.
I'll go.
Yeah.
Good stuff.
So I had some questions for you.
Denise had a question back here.
I don't want to miss it.
Yeah.
Okay.
Here's my question.
What age groups do you think they will
have in person for the semis?
Thirty five to forty five.
I can't see them having in person for
divisions that only have fifteen athletes
going to the games.
That's a good point.
That is a good point.
It depends.
I think from what I'm hearing in the
people that are doing the,
at least some of the people doing these
events is that it will be fully an
age group thing.
Last year at semis,
we only let two people go from each
one.
Right.
Yeah.
So you can still have it and just
let one or two people from the sixty
five to sixty nine go.
Yeah, I could see it.
That's a big that's a big put on.
I mean,
do you think they'll have a European one?
And that was my exact thought right now
is like,
are the opportunities only going to be in
the States?
i don't think that's fair but it's a
step forward at the same time of having
an in-person event like and drug testing
at those in person too prior how about
that that's a good start that's a good
point let's do it so uh cross fat
said he bought it hook line sinker i
believe that as much as anything right now
All right.
I have a couple questions for you guys
while I open it up to the chat.
It is question time.
You can shoot us any of us a
question.
How big is the European pop for those
groups in Masters calculated decision?
I will say that the worldwide
representation at the Masters games is
even higher than the CrossFit games.
Yeah.
So I do see where that could be
a problem.
Some of the best in the world are
not from the United States,
and you could be taking away their
opportunity.
I'd argue that they'll still make it,
but yes, it's taking away.
It...
Not all masters though.
The oldies.
Hey, I'm telling you like the English,
Irish oldies are really good.
Yeah.
So there's usually one or two.
I'm trying to,
I think like the older men,
like the older men, like the older men,
like the older men, like the older men,
like the older men, like the older men,
like the older men, like the older men,
like the older men, like the older men,
like the older men, like the older men,
like the older men, like the older men,
like the older men, like the older men,
like the older men, like the older men,
like the older men, like the older men,
like the older men, like the older men,
like the older men, like the older men,
like the older men, like the older men,
like the older men, like the older men,
like the older men, like the older men,
like the older men, like the older men,
like the older men, like the older men,
like the older men,
like
she's a champion in her division every
time yeah she's won like four times second
three times first four times um yeah two
out of two out of twenty were outside
the us yeah that's definitely lower in the
in those groups because i would say it's
quite a bit higher in the thirty five
in the forty and are most people accepting
their places to go to the games would
you say or
is two just because like international
didn't travel.
I think most people accept.
Okay.
I have a question for you while we're
waiting.
If anybody else has questions,
if you could pick a comp workout that
you would crush,
what three movements would it contain?
Toe to bar, bar muscle up.
Power clean.
What weight for the power clean?
Probably like one twenty five.
Deadlift burpees box jump.
I almost said burpees,
but I feel like I needed to put
a barbell in the deadlifts at two twenty
five.
To two seventy five somewhere in there for
reps.
Yeah.
I'll take on anyone with those three.
I need like dense set of total bar.
Vi,
since WFP has shut down the exclusivity
rumor with regard to twenty twenty six,
did you circle back to the person who
told you that was happening?
And if so,
what did they have to say?
Well,
the problem is why it wasn't a person.
It was people.
And those people were not connected in any
way other than they had some relationship
with the WFP.
And so, but no,
I have not circled back with them.
Um,
and I'm just taking them at their word
now that there will not be exclusivity
next year.
I just think,
I just think it's a little bit inherent.
I mean,
it sounds like they're trying to move
stuff around.
they hear a conflict but like there's i
mean truly if you want to do if
you you kind of have to focus on
one or the other it as it gets
bigger that's just inevitable whether you
want to say that they're like they're not
requiring an exclusivity but
Do you think it's too early for them
to go to like four or five events
next year?
Or do you feel they should stick to
three for a few years and then build
from that?
Cause that's expensive.
Adding more,
more conflict with other competitions.
Like I feel like the three is perfect
right now where it's not too much.
You're already having people not being
able to do all three.
So I don't know that they needed to
go to more next year.
And I think that's an issue for them
going to four or even five next year
or whatever number they're going to
choose.
I think they should stick to three,
figure out where to place them and hold
that for a few years until you build
your new league.
It's too early.
It's not the right time to move to
more.
Yeah.
Well, that's just more travel for fans.
You're going to get less and less
in-person fans when you do that.
Then I've got to pick which one I
go to.
I'm probably going to save it for the
finals, which is the most important.
You can't even guarantee that everyone's
going to show up at the other three
because they don't matter.
The only one that matters is the last
one that's worth double.
They would matter if you had more.
No, they'll matter less.
they'll get spread out even more simple
math.
They would add,
they would matter more for events at
single points and one event at double
points.
You can earn way more points at the
four single point events.
You'll get more people spread out and only
do like,
the thing is you're not going to know
who is going to be where,
because inevitably you're going to have
people missing from each event.
So like as a fan, well, yeah,
I don't want to have that argument,
but
Well, that's what I'm saying.
You're as a fan,
it's pointless to go to these first four
events.
I just think it's too expensive.
You're, you're, you're,
you're paying for the athletes to compete
at all of these events for their travels.
You're needing to find venues three or
like, you know, an additional one.
They're getting the venues for free.
But here's my thing.
One,
if you put them on different continents,
then it's a different fan base that you're
going after.
Yeah.
Two, they have a PR problem.
When Jason Hopper goes on a very popular
podcast and says,
I just didn't have the excitement for this
event because the games just happened.
Like it becomes now a PR problem that
people, what is important to the athletes.
And if they're not coming in with their
best effort,
how many people are going to be paying
big ticket prices to come see it?
See, I don't buy that.
People don't go with their best effort.
I'm not saying that all of them,
weren't trying and they use different
things as it as excuses.
I'm going to continue to say that if
they have a good weekend, they're good.
And if they don't,
then they're tired from the games like
they keep like,
they're all trying their hardest.
It just depends whether they executed.
Sometimes you're sick that weekend,
sometimes you shit the bed,
sometimes literature at the beds,
maybe sometimes people but like,
I don't know,
I think they're all trying their best.
i have a hard time believing that they're
showing up and not trying to do the
best that they can on an event unless
unless they're injured and they're just
showing up for the paycheck just to get
points that's the only reason and then
maybe pull up very early uh philby do
we have new rumors lined up this week
uh i've shut down the smear campaign
machine um for the week i will say
it for the last time
I only say things on here that I
have heard from multiple sources in
different that have no connection.
That is it.
Whether it was right, wrong,
or indifferent,
it was believable because I heard it from
several people from different sources,
from different avenues.
So,
and the one story that I was told
made a lot of logical sense.
So that's all it is.
I stand by what I was told.
Just to say.
I will add one more point to what
I said.
And that's that the WFP releases their
events like three weeks before.
So I think that also plays a role
into your preparation.
You know what you're preparing for,
how to taper, like the days leading in,
what to kind of play around with to
feel better going into the event versus
trying to train everything.
And like,
you know what the events are too.
So in terms of preparation,
it helps the athletes knowing what they
are.
Uh, I'll stick to what cross fat does.
I'll just put my smear on a bagel
smear.
Um, cross that you also know,
it's not going to be your week.
That's sort of the problem with knowing
events early.
that works better for some athletes than
others.
Like some athletes can practice events
two, three times,
dial it in and perform better.
Some,
some just can't really do that or can't
put in like, I mean,
if Jason is volume sensitive,
he's not going to practice the workouts
three times.
But that's knowing yourself as an athlete
and that's your coaches knowing how to
prepare you.
That's part of the game.
Like,
If that's not something that works for
you,
like Ariel doesn't test many of the
workouts before she does pieces of them.
A lot of times she does harder pieces
than what they are.
Um, but you,
you need to figure out what works for
you.
What do you think about what Ariel does?
If you want to pay five dollars to
her Instagram,
you can see what she does every day
other than her strength workout.
Yeah.
She doesn't share the strength.
Right.
Because someone else writes her strength.
So I don't think she feels she has
the right to put it out for everybody
to consume.
But if you become a member of her
on Instagram channel for five dollars a
month,
you get you can see every workout she
does every day.
I mean,
to see what she was doing and like
what she was posting on it as a
member.
And she does her workout every day with
full explanation.
She talks about how it went for her,
how she felt during it.
where it got sticky,
all that kind of stuff.
I don't think that that matters.
Like you can,
people can look at her scores.
It doesn't mean that like they'll
replicate what they're like.
They don't know how she's feeling.
They don't know if that was her first
piece, second piece.
She just dropped off her daughter,
like at sporting event,
like what the transition space was between
her, her machines.
Like,
I don't think it matters to put your
scores out there that much.
With the full workout.
You're like the reason I find it like,
I have mine on Beyond the Whiteboard for
almost everything that I do,
basically public.
The qualifiers I keep secret,
odd little stuff if I want to just
put it as only me,
but most of my stuff is just public.
All of my scores, everything.
I don't care.
People don't know what the spacing is
between stuff.
You could do the same workout and it
looks different.
We came from an era where Matt wouldn't
share anything and Tia wouldn't share
anything.
the end of the day you're either working
hard or you're not and you're going to
be fit or you're not i just found
it refreshing to see i like that that
she does that you know i guess and
i don't have beyond the white border i'd
check out what you write up there every
day but it's like i don't know people
can do what what they do this doesn't
mean that other people can do what they
do right
Well,
and Ariel said there's only one athlete
that subscribes to her Instagram and
that's Danielle Brandon.
Wow.
So yeah, it's interesting.
Last question for me,
unless something else comes in from the
group,
what is your favorite comp to compete in
besides the CrossFit games?
We're organizational, not even close.
not even close maybe maybe fresh coast
because it's different um and then there's
there was a local comp around here that
i used to do that i like it's
cougars and sugars sugar daddies
Um, so you have to, like,
I was usually the cougar.
So like,
I would have to compete with a boy
that was younger,
more than ten years younger than me.
And where you have these had to do
with a,
a female that was more than ten years
younger than them.
Yep.
Yep.
That was a cool comp.
I liked it.
And I mean, it's just,
it's just something different to do,
but
I also like to feel like I get
value out of my competitions.
Like I like a three,
three day event that has nine scores.
Like I like MFC it's close, convenient.
I think there's enough workouts.
So if I had to say like value
wise, I'd probably say MFC,
but just like a fun little event,
fresh coast.
It's fun.
I like doing the stuff on the beach,
something different.
CrossFit,
who wins the cup now that Barkov is
injured, Carol?
Canada, finally?
I mean, I'd like to see Montreal,
their young players,
step up this year and do something,
but it's been a while since Montreal's
done well.
I don't know.
I haven't seen that Barkov got injured.
I don't know what he has injured,
but Barkov plays...
on the Stanley Cup winning team, Florida.
I'm just tired of Florida and Edmonton.
I'm ready for something.
I mean,
I would like Edmonton to win one just
for McDavid to have his cup because he's
so good.
As long as he doesn't go to Toronto,
then I'm happy if he just gets a
cup.
Well,
I've heard that the Penguins are selling
everybody off this year,
so I'm just buckling up for a rough
season.
Well, that is it.
If there's no other questions from you
guys, I am.
Oh,
I think Jamie's performance says that
James from WFP performance says that some
folks were able to put in their best
work at both this year.
I'm not saying there were people that
couldn't do that,
but as from a PR perspective,
when an athlete or two start making those
statements,
it's a PR nightmare for a company.
That's all.
And I'm not saying that they're doomed.
That's what,
that's what's so hard about people with
the WFP.
You say one critical statement and they
mean, they think you mean it's like awful.
Yes.
I'm just saying like,
if you're running a company,
you don't want your athletes saying
anything negative about the
company at all especially a startup you
don't want the crossfit games champ saying
i'm too tired to give my best effort
at this whether it's an excuse whether
it's whatever yeah i agree it doesn't look
good it just becomes a pr thing that
you now have to deal with
And you have to then tell future athletes
that might be interested that that's not
really the case.
He had the flu that week or blah,
blah, blah.
You know,
like it's just something that's been lined
up or whatever.
Right.
PR is people's perceptions.
It doesn't mean it's reality.
It's that people get a perception because
of something that was said.
And now you as a company have to
deal with it.
Right.
That's all.
I'm not saying that they're doomed because
of it.
I'm just saying that it's now another
thing on their list that they have to
deal with.
And with that.
it's been a fun Sunday night.
Thank you everybody for hanging out.
Um,
I am not going to be on the
lunch show tomorrow.
Um, I have some appointments tomorrow.
Uh, so I'll have to skip that,
but I am on the Beasterfield podcast later
this week on Thursday.
Um, and then I'll be back.
I think it's Beasterfield.
beast or field what it's beast that's one
last name beasterfield chris beasterfield
So I'll be on that on Thursday,
I think, three p.m.
Eastern.
I need to look back at the text.
But with that, guys, thank you so much.
Make sure you like and subscribe to the
channel.
And thank you, John George,
for becoming a member.
We appreciate that so much.
And with that, have a great week,
everybody.
We'll see everybody next time on.
Sunday, Sunday, Sunday night,
CrossFit time.